On this webpage you will find more details on the services which are offered for your clients by Mid Kent Mind.
At this end of this page, you will also find a built-in referral form so you can refer your clients directly into our services through this webpage.
Cognitive Behavioural Coaching Courses
Coping with Life
A 5-week group course focussing on understanding stress, anxiety and depression and how to better manage symptoms of these on a daily basis. To increase confidence, resilience and boost self-esteem whilst providing coping mechanisms for dealing with everyday life, stressors, anxiety and depression. Click here to learn more.
To provide participants with a friendly voice to speak to weekly to increase confidence and reduce isolation. This can be a good stepping stone for participants who may want to join social groups or courses but need some support in building confidence to do so in a 1:1 environment. These are weekly 15 minute calls by our wellbeing workers.
To increase confidence and independent skills in cooking healthy meals. A valuable life skill which is delivered in a group setting with a peer support and fun element to make new friends and reduce isolation.
To refer a client into one of these sessions or courses, please use the online referral form found below. For more details, you can e-mail firstname.lastname@example.org.