Virtual Bounce Back. A Six Week Course helping young people to develop their emotional resilience.


Some of the courses on this page are generously funded as part of The Early Help Programme.


Do you know a young person who would benefit from a little bit of extra support during this difficult time?

Perhaps they would benefit from learning and developing coping strategies which will enhance their resilience, and enable them to better manage the challenges which they face – especially during the current climate?

If so, Bounce Back may be the course to help support them!


Bounce Back is a 6 week, youth emotional resilience course for ages 9-18.

The course teaches young people how they can combat stress, deal with emotions and reduce anxiety so they can ‘bounce back’ from the challenges they face in life.


The course includes:

  • An introduction to emotional resilience, get to know you games and activities
  • Identifying support networks and understanding the importance of having a support network
  • Understanding anxiety and how it can impact on you
  • Understanding stress and how to tackle it
  • The impact of relaxation on wellbeing & de-stress techniques
  • Understanding decision making and how to make emotionally intelligent decisions

Courses Available For Ages 9 through to 18 (Funded By Kent County Council & The National Lottery Community Fund)


Courses In Maidstone District


4th of March 2021 – 8th of April 2021 | 4pm to 5pm via ZOOM | Ages 9 – 13 | Funded Through The Early Help Programme | For Young People In Maidstone District


4th of March 2021 – 8th of April 2021 | 5pm to 6pm via ZOOM | Ages 9 – 13 | Funded Through The Early Help Programme | For Young People In Maidstone District


18th of March 2021 – 22nd of April 2021 | 4pm – 5pm via ZOOM | Ages 14 – 18 | Funded Through The Early Help Programme | For Young People In Maidstone District


19th of March 2021 – 23rd of April 2021 | 4pm – 5pm via ZOOM | Ages 10 – 14 | Funded Through The Early Help Programme | For Young People In Canterbury District


Courses In Canterbury District


10th March 2021 – 14th April 2021 | 4pm – 5pm via ZOOM | Ages 10 – 14 | Funded Through The Early Help Programme | For Young People In Canterbury District


19th of March 2021 – 23rd of April 2021 | 4pm – 5pm via ZOOM | Ages 10 – 14 | Funded Through The Early Help Programme | For Young People In Canterbury District


Courses In Ashford District


25th March 2021 – 29th April 2021| 2pm – 3pm via ZOOM | Ages 14 – 18 | Funded Through The Early Help Programme | For Young People In Ashford District


26th March 2021 – 30th April 2021 | 4pm – 5pm via ZOOM | Ages 9 – 13 | Funded Through The Early Help Programme | For Young People In Ashford District


8th April 2021 – 13th of May 2021 | 10am – 11am via ZOOM | Ages 9 – 13 | Funded Through The Early Help Programme | For Young People In Ashford District


9th April 2021 – 14th of May 2021 | 4pm – 5pm via ZOOM | Ages 14 – 18 | Funded Through The Early Help Programme | For Young People In Ashford District


12th April 2021 – 17th of May 2021 | 4pm – 5pm via ZOOM | Ages 14 – 18 | Funded Through The Early Help Programme | For Young People In Ashford District


12th April 2021 – 17th of May 2021 | 4pm – 5pm via ZOOM | Ages 9 – 13 | Funded Through The Early Help Programme | For Young People In Ashford District


14th April 2021 – 19th of May 2021 | 4pm – 5pm via ZOOM | Ages 14 – 18 | Funded Through The Early Help Programme | For Young People In Ashford District


To book spaces on any of the dates listed above, please use the form found below.



We are pleased to share that we are working in partnership with Kent County Council and The National Lottery Community Fund to offer Bounce Back courses virtually to young people in need of additional support.

These courses will be delivered through the virtual conferencing tool medium ZOOM (learn how to install ZOOM here), and will run for six weeks.


Find out more about all of our courses funded by Early Help by clicking here.


Made possible by

Bounce Back - National Lottery Community Fund and KCC Logo