Coping With Life Courses Coping with Life is a three-week course helping you to learn coping strategies so you can better manage your mental health.


Mid Kent Mind are funded to provide our three-week Coping With Life courses thanks to funding from Live Well Kent. 

On this page you will find timetables for our groups – and whether they can be found in a face-to-face venue, or if they run virtually. Please note that spaces need to be booked directly via your Live Well Navigator – so please let them know if you would like to book onto a course.



Maidstone


Most of Mid Kent Mind’s sessions in Maidstone take place face to face unless otherwise stated. You can find a full outline of these sessions below.  (Please click on the graphic to expand it for easier reading)


 Coping With Life Maidstone M4 Monday 25th July 8th August 1:30pm - 3:30pm Face To Face. Coping With Life (ZOOM) Maidstone (Virtual) M5 Tuesday 30th August 13th September 10am - 12pm Virtual. Coping With Life Maidstone M6 Tuesday 4th October 18th October 10am - 12pm Face To Face. Coping With Life Maidstone M7 Tuesday 8th November 22nd November 10am - 12pm Face To Face. Coping With Life Maidstone M8 Tuesday 3rd January 17th January 10am - 12pm Face To Face.


Canterbury, Faversham and Ashford Virtual Sessions


We have several virtual Coping With Life courses which are available for residents in Canterbury, Faversham and Ashford. You can find a full outline of these sessions below.  (Please click on the graphic to expand it for easier reading)


 Coping With Life (ZOOM) Canterbury, Ashford & Faversham (Virtual) C5 5th September 19th September 2pm - 4pm Virtual. Coping With Life (ZOOM) Canterbury, Ashford & Faversham (Virtual) C7 17th October 31st October 2pm - 4pm Virtual. Coping With Life (ZOOM) Canterbury, Ashford & Faversham (Virtual) C9 28th November 12th December 2pm - 4pm Virtual. Coping With Life (ZOOM) Canterbury, Ashford & Faversham (Virtual) C13 13th March 27th March 2pm - 4pm Virtual.


Canterbury and Faversham Face to Face Sessions


We have several virtual Coping With Life courses which are available for residents in Canterbury and Faversham in a face-to-face format. You can find a full outline of these sessions below.  (Please click on the graphic to expand it for easier reading)


 Coping With Life Canterbury and Faversham C6 26th September 10th October 2pm - 4pm Face To Face. Coping With Life Canterbury and Faversham C8 7th November 21st November 2pm - 4pm Face To Face. Coping With Life Canterbury and Faversham C10 9th January 23rd January 2pm - 4pm Face To Face. Coping With Life Canterbury and Faversham C11 30th January 13th February 2pm - 4pm Face To Face. Coping With Life Canterbury and Faversham C12 20th February 6th March 2pm - 4pm Face To Face.


Ashford Face to Face Sessions


We have several virtual Coping With Life courses which are available for residents in Ashford in a face-to-face format. You can find a full outline of these sessions below.  (Please click on the graphic to expand it for easier reading)


 Coping With Life Ashford A3 Friday 29th July 12th August 1:45pm - 3:45pm Face To Face. Coping With Life Ashford A4 Tuesday 23rd August 6th September 10am - 12pm Face To Face. Coping With Life Ashford A5 Tuesday 27th September 11th October 2pm - 4pm Face To Face. Coping With Life Ashford A6 Tuesday 8th November 22nd November 10am - 12pm Face To Face. Coping With Life Ashford A7 Tuesday 10th January 24th January 2pm - 4pm Face To Face. Coping With Life Ashford A8 Tuesday 14th March 28th March 10am - 12pm Face To Face.


All clients looking to access these services must register with Live Well Kent for a 3-Week Programme. Please contact your Live Well Navigator for more details.

If you are not registered with Live Well, then you can register via the simple online referral form found here.


 

Please note that all of our ZOOM sessions are recorded for quality control and monitoring purposes. This is done to ensure that we have a record of these sessions so that we can action anything which may arise in a specific session – such as a safeguarding concern.

These recordings are held securely and are only accessible by Mid Kent Mind staff and by delivery partners or service funders. These recordings will never be shared publicly unless exceptional circumstances require this – and we will always seek permission before this occurs.  


If you have any questions about Mid Kent Mind’s Coping With Life courses, then you are welcome to e-mail our team via mindhelp@midkentmind.org.uk.


Funded by