Standing Strong – A Course For Young Girls In The Maidstone Area


Standing Strong - A Course For Young Girls. Standing Strong is 6-week course that helps young girls with issues such as body image and online safety. Overall aims of the course are as follows: Learn how to change negative thoughts to positive thoughts Learn how to identify negative relationships Learn more about body image and how to accept yourself Learn how to stay safe online Learn how to express themselves assertively A session by session guide to what we cover: Session 1 – registration forms, get to know you games, an introduction to wellbeing and establishing ground rules for the group (and homework setting) Session 2 – exploring healthy friendships and relationships, and overcoming negative thoughts (and homework setting). Session 3 – confidence, body image and affirmations (and homework setting). Session 4 – assertiveness, keeping yourself safe online (and homework setting). Session 5 – sexting and the law, grooming awareness and consent (and homework setting) Session 6 - Recapping the learning, monitoring forms and certificate presentation. For more details on Standing Strong, please contact Nikki on 01622 692383 or E-Mail nikkibrooker@mmkmind.org.uk

Standing Strong is 6-week course that helps young girls with issues such as body image and online safety.


Overall aims of the course are as follows:

  • Learn how to change negative thoughts to positive thoughts
  • Learn how to identify negative relationships
  • Learn more about body image and how to accept yourself
  • Learn how to stay safe online
  • Learn how to express themselves assertively

A session by session guide to what we cover:

  • Session 1 – registration forms, get to know you games, an introduction to wellbeing and establishing ground rules for the group (and homework setting)
  • Session 2 – exploring healthy friendships and relationships, and overcoming negative thoughts (and homework setting).
  • Session 3 – confidence, body image and affirmations (and homework setting).
  • Session 4 – assertiveness, keeping yourself safe online (and homework setting).
  • Session 5 – sexting and the law, grooming awareness and consent (and homework setting)
  • Session 6 – Recapping the learning, monitoring forms and certificate presentation.

For more details on Standing Strong, please contact Nikki on 01622 692383 or E-Mail nikkibrooker@mmkmind.org.uk