Forward Thinking Females – Starting This September


Forward Thinking Females - A Course Starting this September providing support for Young Women Aged 14-25.


Forward Thinking Females is a course for young women starting in September of this year.

The course will incorporate elements of physical exercise combined with wellbeing education – with the aim of helping young women overcome anxiety, stress and depression whilst also improving body image. Young Women aged 14-25 can access the course.

The course will take place on a Thursday. The physical side of each session will take place from 12pm – 1pm, with a classroom-based workshop following from 1pm – 2pm. It will cost just £3 a week.

This programme is being developed in partnership with Maidstone Leisure Trust. Young women on the course will be provided guidance and signposting on further progression with their physical development by Trust staff.

Feel yourself, or a young woman you know may benefit? Fill in the form below to register your interest.